Coaches

Coaches

Alison Abreu

Alison Abreu

My goal is to help each client achieve their goals by creating fun and effective programs to educate them and reach their target fitness level.

My passion for health and fitness started 8 years ago when I became a Licensed Massage Therapist. Something very important to have as a Massage Therapist is proper body mechanics while working on clients. I've found through daily exercise and nutrition that I am able to perform at my highest level and give attention to my clients' needs.

Living in Florida makes it easy to enjoy the outdoor lifestyle. I enjoy playing golf, beach volleyball, and paddle boarding.

Everyone should be able to live a happy and healthy lifestyle! I really believe that with gratitude and a positive mind you will surpass your goals. I'm excited to start this new journey with you.